You will learn to: 

*meditate using easy visualization techniques that facilitate grounding  

*protect yourself from foreign energy, release negative energies and fill in with your own energy (life force/prana/chi)

*have energetically clean interactions with people (and animals!)

What you get:

*Basic Energy Tools experiential class video, part 1

*downloadable PDF notes

*downloadable MP3 meditations.

Additional Side Effects  of this training, may include, but are not limited to:

*Gaining seniority over your scattered brain

*Increased levels of tangible self-care

*Identifying and Releasing foreign energy

*And so much more!!