vegan chili

chow food vegan Dec 23, 2025

Chili 

1 large onion
8 carrots
4 celery
1 head garlic
1 red pepper
Chop and water saute in that order until al dente and add salt and pepper
 
Add chili powder, cayenne  and cumin 
 
2 X 15 oz cans kidneys beans rinsed
2 X 25 oz cans Tom sauce 
1 X 15 oz can pumpkin purée 
 
Cook one hour
 
Add tvp
Cook one hour
 
Serve over rice 
 
Top with avocado, scallion, cilantro fake cheese 

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